All treatment provided at Birchside Psychological Services is rooted in evidence-based intervention options, including cognitive-behavioural therapy (CBT) and acceptance and commitment therapy (ACT).
​Depending on the presenting concern(s) and the preference of the person(s), aspects of other therapeutic orientations are also incorporated into treatment.
At this time, therapy services are being offered by video (telepsychology) or in person, depending on your preference (while also taking into consideration safety guidelines) 
If you have questions about telepsychology services, check out this website or ask a member of our team. 
en.wikiversity.org/wiki/Helping_Give_Away_Psychological_Science/Telepsychology_Guide_for_Patients
Services are available (to individuals up to the age of 65 years) for a wide variety of concerns that individuals and families may experience, including:
  • Parenting challenges, such as coping with defiant or non-compliant behaviour(s)
  • Symptoms of anxiety and/or depression
  • Difficult or big emotions
  • Challenges that typically arise during adolescence (e.g., communication difficulties, rule-following, promoting independence, etc.)
  • Stressful situations (e.g., work stress, negative social interactions, presentations, etc.)
  • Living with chronic medical condition(s), or anxiety about medical procedures ​(e.g., fear of needles, taking medications, etc.)

​Psychoeducational assessments (including ADHD assessments and assessments for learning/cognitive/intellectual challenges) for individuals aged 6 to 16 years are available.
Reports provided following completion of the assessment include recommendations ​for intervention, and support is provided (as needed) in implementing recommendations. 
 Phone: (902) 404-9940
Fax: (902) 404-9942
birchsidepsych@gmail.com
Suite 2015, 1658 Bedford Hwy, Bedford, Nova Scotia (Bedford Place Mall - the one with the Giant Tiger, next to the Atlantic Superstore)

We aim to respond to calls, emails, and completed self-referral forms within 48 hours. 
​If you have not received a response within 72 hours, please call (902) 404-9940